Recipe Tuesday ~ Roasted Red Pepper and Chicken Wrap

After having a week of not having to cook, my meals have run out. Today it's back to cooking healthy for my family again. I needed some inspiration, so I found this recipe online. I think we'll try it out tonight, so there's no photo.

Roasted Red Pepper and Chicken Wrap (Serves 4)

8 ounces boneless, skinless chicken breast, cut into strips 1/2 inch wide and 2 inches long
4 large whole wheat tortillas
4 tablespoons hummus
2 cup lettuce leaves
1 cup chopped tomatoes
2 roasted red bell pepper, cut into slices

Directions
Grill the chicken and the peppers on your barbecue grill, or you can do them on a grill pan on the top of your stove.

Heat a dry, large frying pan (without a nonstick surface) over medium heat. Add 1 tortilla to the 

hot pan and heat until softened, about 20 seconds per side. Repeat with the other tortillas.

To serve, place a warmed tortilla on each plate. Spread 1 tablespoon of the hummus on the tortilla. 

Then add half of the chicken, lettuce, tomatoes and roasted pepper to make each wrap. 

Fold in the sides and the bottom of the tortilla up over the filling, then roll to close. 

Cut each wrap in half crosswise and serve immediately.

I will probably serve this with some red beans and rice. 

Comments

[Susan]

Sounds great! Glad your recovery is going well!

[April Oaks]

I really don't want the recipes... I would prefer you just cooked for me. Is there anyway we could work that out? :) :) :)

[Michelle]

Sounds yummy! And I LOVE hummus.

[Liz]

YUM!!!

[carla]

Sounds great! I found rubbing alcohol took off much of the tape residue from the hospital last week. The rest looks pretty weird.

[Cassandra]

Well it is lunch time and this sounds so YUMMY. Wonderful blog TFS!

[OneScrappyMom]

Well it sounds REALLY yummy and pretty simple. Let us know how it tastes!!

[Carjazi]

Sounds delish! Let us know how it turned out. Hope you're feeling better and it's getting a bit easier for you to get back to everyday life. Enjoy your day!